Join Anna & Danae as they combine forces creating a wonderful combination of yin yoga and acupuncture, forming the ultimate group nourishment and healing session.
With the intention of creating true balance within using the practice of Yin Yoga and Five Element Acupuncture.
Do you want to have a greater sense of awareness to your energetic body?
Learn how the connection with your emotions and seasonal changes can effect the flow of your energetic pathways?
Be empowered in your individual health journey, listen to what your body is telling you?
The Water element relates to the meridian lines (energetic pathways) of the kidneys and bladder, the energetic home of Stillness and the most Yin of all the elements. It is a time of confronting fears and filling up our reservers as we entre into the season of hibernation. This relates to people who suffer from fear, anxiety, nervous exhaustion, cold feet, and maybe feeling spiritually stuck.
After your yin yoga practice as you relax deeply into a meditative state you will receive a gentle application of Five Element Acupuncture that will assist in creating balance within your Metal element, whilst also addressing some of your more personal needs with Anna's professional assessment.
These small group sessions are being created to focus on the individual element relevant to the current season but also to bring balance within all the elements, nourishing your body and assisting you on your health journey. This will also allow you to explore the opportunity for ongoing support with your personal health needs.
- 1hr Yin yoga session based on the Metal Element
- Meditation/ Five Element Acupuncture
- Metal Element gift box including one essential oil, one crystal, and a tea mix valued at $39.95
- Healthy treats and tea
- Prior to the event you will receive further detailed information on the Metal element and what to expect on the day of the event, you will also be required to fill out a small questionnaire prior to the session.
•Winter: Water balancing- kidney/ urinary bladder. 29th July 10am-1pm
•Spring: Wood balancing- gall bladder/liver. 9th Sep 10am-1pm
•Summer: Fire balancing- heart/small intestines. 2nd Dec 10am-1pm
•Late Summer:EarthBalancing-Spleen/Stomach. tba
•Autumn: Metal Balancing- Lung/Large Intestines.
Anna & Danae look forward to sharing this special event with you xx